Healing that begins within
A holistic healing and personal transformation space for emotional balance, inner peace and mindful living.

Meet Pooja Shinde
Heal N Weall was founded by Pooja Shinde as a gentle space where people can heal, reduce stress and begin to create the change they want in their lives.
Her work brings together four complementary practices: Reiki, Emotional Freedom Technique (EFT), Ho'oponopono and Law of Attraction guidance. Each one supports the mind, body and soul in a different way, so your sessions can be shaped around what you need most.
Healing is a journey toward self-awareness, inner peace and holistic well-being.
The Heal N Weall philosophyGentle, personal and practical
Healing is a journey toward self-awareness, inner peace and holistic well-being. We walk it with you, at your pace.
Personal
Every session is shaped around where you are right now.
Gentle
A calm, safe and non-judgemental space to open up.
Practical
Simple tools you can use between sessions.
Holistic
Care for the mind, body and soul together.



